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dan

Take your fitness & training to the next level by doing something extraordinary!

 

We have designed a program to take you through 6 big events in 6 months. The challenge has been set and all you need to do is complete all 6 events to become an Athlete X.

The 2016 Athlete X calender involves
– Trail Running
– Mountain Biking
– Warrior Racing
– Swimming
– Road Cycling

IS THIS FOR ME?

This is a big commitment so to help you answer the question….
1- Are you relatively Fit?
2- Are you up for a major challenge?
3- Can yo commit to 6 month worth of training?
4- Do you want to feel like a rockstar?

EVENT 1

8th May 2016
Ungogwaja Trail Run
Ballito
18km

EVENT 2

4th June 2016
Karkloof Classic MTB Marathon
Howick
60km

EVENT 3

16th July 2016
Warrior Race
Ballito
Black Ops – 18-21km Obstacle Race

EVENT 4

7th August 2016
Dolphin Mile Swim
Durban Sea
1.6km

EVENT 5

10th September 2016
Mont-Aux Sources Trail Marathon
Northern Berg
50km

EVENT 6

16th October 2016
Amashova Road Cycle
PMB – to – Durban
106km

To take part in Athlete X you will need to sign up to the program starting on the 4th April. This is a 6 month program that finishes on the 16 October 2016. All conditioning sessions will be held at Dan Willment Fitness or on some lost trail in the wild!

  • 2 One80 Sessions per Week – 6am or 5.15pm

  • 2 conditioning sessions per Week- 515am and 6pm

  • Weekend team Athlete X activity (run/ ride/ swim)- 7am to 10am

  • Personalized monthly Programs

The One80 sessions will be used as our cardio base and the X-conditioning will be sports specific training with only Athlete X members involved. Our upcoming event will determine the weekend activity. The program is conditioning orientated and will require you to have a good fitness level without any major injuries.

WHAT DO I GET OUT OF THIS?

Firstly you get super fit. The Athlete X package will give you all the training required to get through the events on your own, but you will also be part of THE ATHLETE X TEAM that gives you all the other support needed to get you to the finish line.

THE CHALLENGE IS TO BECOME AN ATHLETE X BY COMPLETING ALL 6 EVENTS

PRICE- R1150 per month

The program is limited to 12 Athletes

You will also be required purchase the X pack which includes team shirts, cycle
kit, running kit, H2O bottles, and more. This will be between R600 and R800
The race entrance & fees are to be arranged by you.

INTERESTED IN ATHELETE X

14 + 12 =