WHERE PERSONAL TRAINING AND ONE80 CONCEPTS MEET
The One80 Point One body transformation brings together focused personal training, and high intensity styled training to give you a balanced program and the best opportunity for you to get optimal results in a 4, 6, or 8 week period. You choose the time frame and we will deliver the results.
What the program entails:
– 2 Personal Training sessions per week with a qualified and professional trainer
– 2 One80 group sessions of your choice per week (see timetable below)
– Full body assessments
– Fitness & Strength Testing
– A nutritional plan
Options & Pricing
- 4 Week- R2400
- 6 Week- R3000
- 8 Week- R3600
Why the program WILL work for YOU: We strongly believe that the balance between two different styles of training will give YOU the best opportunity to be the fittest and leanest YOU have ever been.