The ONE80 CHALLENGe
HILLCREST | COTSWOLD | HOWICK
Call: 072 350 1785
THE ONE80 8 WEEK CHALLENGE
A fitness and weight loss challenge that has been running for almost 10 years. Our focus is on performance and adapting a sustainable eating plan to find your body’s fitness optimum. When done in the correct manner you will lose body fat and centimeters, gain balanced muscle mass and feel physically stronger than ever.
CONTACT US FOR a Free 3-Day Pass
We would love to give you a peak into the world of One80, contact us now to get a free 3 day pass to join in on our sessions
The ONE80 WAY
Unlimited group training sessions
App based scoring system
One80 FitGames series
Sustainable nutritional plan
Ongoing coaching, guidance & support
Fitness testing & assessments
As Low As
Sign up for the year as a TEAM ONE80 member for only R950 per month and recieve added VIP benefits. The 8 week One80 Challenge is R2499, no hidden costs.
NEXT ONE80 CHALLENGE
5 WEEK: 15 NOVEMBER 2021
The One80 sessions are based on high intensity resistance, movement and explosive training principles. The sessions are hard but we strongly believe that your body needs to be challenged in order to progress. We structure the sessions in a way that everyone, no matter your fitness level, will be working at the perfect intensity.
TEAM ONE80 ENDURANCE
For us, nothing is more important than ensuring our clients take a wholistic approach to their fitness journey. Join ONE80 THE CHALLENGE 2022 and you become part of Team One80.
Being part of the team gives you access to all One80 Challenges and training programs PLUS:
in-depth coaching, access to a team of specialists, specific training and programming for any event you wish to take part in for endurance events throughout the year. You will also qualify for discounts on our affiliated event entrance fees. Oh! And of course you will get to don the exclusive TEAM ONE80 kit.
A passion for Ultra Trail-Running & Mountain Biking and fitness expert with over 12 years experience in coaching and personal training; That all counts for nothing without dedication and passion. I dedicate all that I have to every one of my clients and through my passion hopefully I inspire. I would love to show you what you are capable of.
The one80 story
” I started the One80 Challenge in 2012 which was at the peak of fitness industry implementing and endorsing all the wrong ideas in weight-loss and strength training. The core value we have always held is to do things right; finding a balance between training, nutrition and life. Treating aesthetics as a secondary goal and making our clients priority to perform at their best.” – Dan Willment
“Dan willment and his team are not only gym trainers, they are leaders and motivate you to push more than you physically can. I would highly recommend One80 to anyone, as you not only improve your fitness levels, you meet some amazing people and the routine changes your whole mind set and attitude. Thank you Dan. I appreciate all your support“
“This training facility is the best in the Upper highway, the trainers are great and the vibe is incredible. I find myself burning between 450 and 550 calories per 45min session – which is fantastic! I would highly recommend it to anyone who is wanting to make a physical and mental change.”
Hillcrest ONE80 Sessions
Monday: 6am | 815am | 515pm
Tuesday: 515am |6am | 815am | 515pm
Wednesday: 6am | 815am | 515pm
Thursday: 515am |6am | 815am | 515pm
Friday: 515am | 615am | 815am | 515pm
Hillcrest – One80 Fitness | 28 Old Main Rd
Hillcrest – Cotswold Downs
Howick – Workout Warehouse | Main Street
Online – Worldwide