NEXT CHALLENGE : 26th JULY 2021
The next One80 Challenge kicks off on the 26th July 2021. Sign up now for only R2499
The One80 Challenge is the pinnacle of what we do at One80 Fitness. The program that we have spent over 10 years developing. Thousands of hours, blood, sweat, and tears. Some amazing results, and many lessons learnt, have lead us to a fitness & weight loss program that I now believe cant be rivaled. And we have just taken it up a level…………..
– NEW look.
– NEW competitive points earning structure to determine winners.
– NEW session structure
– NEW you!
And still including:
- 7 Week FitGames Series within the One80 Challenge & a winner takes all FitGames Final
- Body specific fitness testing & tracking
- Personalized program adaption
- 180 minutes of exercise per week in four 45 minute classes. We limit the number of sign ups per program to keep the classes small enough for personal attention.
- Program specifically designed for drastically improved fitness, and weight loss.
- Sessions at 5.15am, 6am or 5.15pm
- Full assessments done prior to the start, halfway, and at the end.
Why One80 returns amazing results:
- Experienced trainers who will motivate you to supreme fitness levels
- Highly professional facility
- We change the way you see fitness
- The atmosphere created promotes positive attitudes, which leads to positive results
- Continuously adapting new and improved exercise techniques
- A diet that will give better results, and more energy than ever